about lindsay
Lindsay is a Certified 500 Hour Yoga Teacher, trained in NYC, specializing in vinyasa, meditation, pranayama, and trauma-informed yoga.
In Sanskrit, the word “yoga” translates as “union.” When we practice, this can mean many things: the union of breath and movement, mind and body, left and right, and so on. For Lindsay, the question is not which is the definitive union of yoga, but which one are you focusing on today?
Through her own practice and years of study, Lindsay has come to understand that yoga is more than a physical practice, and because of that, it is accessible to all people.
Lindsay’s yoga journey began with a Rodney Yee DVD, continued through college via an accredited course, and eventually found its way into a yoga studio in NYC where she took her first Teacher Training. It was here that she truly began to develop her current understanding of Yoga as a means of healing.
As we move through uncertain times, with no clear vision of what the future may hold, Lindsay has found that through her yoga practice she is able to find peace and freedom by searching within, rather than looking for those things in the world around her. She wishes to share this knowledge and give these tools to those that seek them.
trainings & certifications
Prenatal Yoga Teacher Training | Yoga Vida | Online | SPRING 2022
Clare Ryan
Reading Bodies & Asana Diagnostics | Yoga Vida | Online | APRIL 2021
Nathan Lowry
The Business of Teaching Yoga | Yoga Vida | Online | JUNE 2020
Amy Wolfe & Erica Chen
Therapeutic Essentials: Teaching Basics & Privates | Yoga Vida | Online | MAY 2020
Dana Slamp & Amy Wolfe
Meditation and Pranayama | Yoga Vida | New York, NY | JANUARY 2020
Eileen Goddard & Lindsay Hilscher
Trauma Informed Yoga | solemarch | New York, NY | JULY 2019
Sangeeta Vallabhana
Vinyasa: Sequencing & Assists | Yoga Vida | New York, NY | JUNE 2019
Heather Lilleston, Rebecca Hajek, Jamie Lugo & Benn Rasmussen
Modern Yoga | Yoga Vida | New York, NY | MAY 2019
Robert Lindsey, Eileen Goddard, Satyanarayana Das Babaji & Jessica Richmond
Mentorship | Yoga Vida | New York, NY | SPRING 2019
Juan Gamboa
200 Hour Teacher Training | Yoga Vida | New York, NY | SPRING 2018
Laura Brandel, Eileen Goddard, Lindsay Hilscher, Danielle Horowitz, Nathan Lowry, Aditi Shah, Sangeeta Vallabhana
Guest Teachers: Guy Donahaye, Robert Lindsey, Tracy Maltz, Connie Viglietti, Adam Vitolo